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A Surprisingly Safe & Effective Way to Remove Ticks
Last summer, we were worried about drought. Not so much this summer, as our rain dances seem to have worked, and many parts of the country have already had their fair share of storms (with more on the...
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No Air Conditioning? Tricks for Staying Cool
As we've all noticed this Summer, heat waves are on the rise. But how can you beat the heat when you don’t have air conditioning? When Summer Turns SourIt’s the time of year you’ve all been waiting...
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Friends Don't Let Friends Get Fat?
It happens to the best of us. You maintain a strict habit of exercise and dieting throughout the week. You're disciplined. You're organized. You've got this. Then the weekend approaches and it’s time...
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Frustrations of a Celiac
Why is it that more places are offering gluten-free foods, but are recommending that people with Celiac Disease shouldn't eat there?Doesn't that defeat the purpose?It's been two years since my...
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10 Things to Never Say to Someone Who Can’t Eat Gluten
You may have read my last rant about the differences between someone who physically can not break down gluten (the protein that is found in wheat, barley and rye) and will get terribly sick if gluten...
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Balancing Work, Grad School & My Social Life
How do I keep my head on straight when everything demands parts of my day? Let me first start off by saying how lucky I am to be working while in school. Especially doing something that I love to do. I...
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Oh No, You Didn’t: Gym Etiquette for Newbies
Brace yourselves, your gym is about to become overcrowded with newcomer chaos.It's a new year, and with this comes new dreams, desires and goals. I'm all for positive thinking, encouragement and...
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A Personal Journey Through Depression
I woke up smiling today. It was the first time in months I felt a grin that big. The sun was shinning, a breeze tickled my face as I stepped outside on my balcony. It was almost like the sun and sky...
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